Showing posts with label GYM. Show all posts
Showing posts with label GYM. Show all posts

Sunday, 15 February 2009

Workout at the GYM


This was the best day of my life and the longest workout i have ever had in life. i went to the gym early morningof Feb 15, 02.09. on this day i walked on the tread mill for 5km and with that i burned 222kcal. Now the big cat you have been seeing in my face is fading away slowly but shower to maintain a good shape. you know its not good for a woman of my calibre to have such a big fish shape. As a health motivator i have to be a role model in physical activity hence i decided to engage in workouts to maintain good shape and good health.
Watch the girls as they show the good figures