greetings from Bots

hello nna. dumela mma

Learning adobe fireworks

Uh, my goodness what an experience. On Feb 18,09 IEC-B class was introduced to adobe fireworks program. I never thot it would be the worst day of my life being in OIC. Fireworks is really fire works as the name says it all. we had to design a poster using this program, it was difficult at first but at the end of it all it was great to have learned such a technology. the pic attached is my product of fireworks program. In this picture three items have been put together and addition of names. this is amazing.

Im happy now that i have acquired skills on using fireworks program.

Cultural exchange visit

A school visit was conducted to two Okinawa Elementary schools. It was great to have children around and play with them. the games were so interesting. what i liked most is the eisha dance that is normally done during special events. Drum beating was so exciting and well coordinated. the games made me thing of my olden days when i was a young girl. i played the skiping rope with the girls. On this day i realised that i still have the strength to jump like a little girl. Just watch this pic rembering my youthful time

Workout at the GYM

This was the best day of my life and the longest workout i have ever had in life. i went to the gym early morningof Feb 15, 02.09. on this day i walked on the tread mill for 5km and with that i burned 222kcal. Now the big cat you have been seeing in my face is fading away slowly but shower to maintain a good shape. you know its not good for a woman of my calibre to have such a big fish shape. As a health motivator i have to be a role model in physical activity hence i decided to engage in workouts to maintain good shape and good health.

Watch the girls as they show the good figures

learning blog

what an adventure!!